Sunday, September 03, 2006

Mom is Here

We are very happy to have Mom visiting us. She likes the boys and has been very helpful while she's been here.

On a different note, Adrianne and I are reading a book called Burn the Fat, Feed the Muscle. It seems similar to body for life, from what I remember of that book. Adrianne would like to lose weight, and I am supporting her. The book also said by changing your eating/exercise habits you'll have more energy throughout the day. I would like that- I am tired a lot of the time. We'll let you know how it goes. I also bought some calipers that measure your body fat percentage. The book says we ought to be more concered with that than we are with wieght, which makes sense to me.

Mike

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